Postpartum Depression
5 steps to understand and overcome Postpartum Depression Postpartum depression starts with a poor understanding of self-love. My entire life I had this strong idea that I knew exactly how to love myself. I was confident that I was doing that every day. What keeps …
What my daughter taught me
Just three years of being a mother my daughter has become my greatest teacher. Here are the 10 things my daughter taught me. There is a huge misconception of our society that parents have to teach their children. We are the responsibility and the obligation …
How to love yourself
9 rules for self love Like layer of an onion, like development stages, like layers of the atmosphere, everything around us has LAYERS. Some are physical and some energetical. We have to take care of each one of these layers. Since if one layer is …
Why Positive Thinking is bad for you
The motivational and inspirational speaking industry was worth $9.9 billion in 2016 and is estimated to grow to $13.2 billion by 2022. The positive thinking wave is big but is it good for you? If you prefer it on video click here, if not keep …
How to deal with a narcissist
What is a narcissistic personality disorder? How I call it and why? And tips of how to heal your relationship with a narcissist. Narcissistic personality disorder (NPD) involves a pattern of self-centered, arrogant thinking and behavior, a lack of empathy and consideration for other people, …
Daddy Issues: Lolita and Alice Syndrome
So before we dive in the daddy issues first let’s establish that all man and woman have masculine and feminine energy. Or Yin and Yang energies so we don’t get confused. Moreover are a concept of dualism in ancient Chinese philosophy, describing how seemingly opposite …
Psychological weight loss
How to overcome obesity with a psychological weight loss Hormonal unbalance created many disease and unbalances in the body and most importantly create an imbalance in the mind, leading to serious mental health issues. If extra weight wouldn’t create any anomalies in the physical body …
Peter Pan Society, the inner child that never grows up
What is the Peter Pan syndrome? The Peter Pan Syndrome is an inability to grow up or to engage in behaviour usually associated with adulthood. The term comes from the fictional children’s character Peter Pan, who never ages. If you prefer it in video click here, …
Healthy approach to Gender Debate
The gender debate it is not about being someone else, but rather why people are running away from the way they were born. The gender debate moves around all the time about what people feel that they want to be. However nobody talks about why …
How to stop being stuck in life
12 simple steps to overcome being stuck or depression. These steps are very easy to follow When we talk about being stuck in life, we so often talk about what are the things WE DON’T DO. But this time we will talk about what are …
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